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Biceps Cable Curls


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General Info

The TrakBar 24 is the most functionally advanced cable curl bar available.  This versatile multi-functional cable pull bar accepts two of our TrakHandle™ Pro rotational handles to provide four axis of rotation, making it the most versatile cable curl bar in the world.

The TrakBar 24 tracks perfectly with your body's natural movements to help focus the resistance on the biceps and eliminate the strain on the wrists and joints that often occurs during biceps curl exercises. The TrakBar 24 includes settings for  12", 18", and 24" spreads, which allows users of all sizes to target the biceps from a variety of angles.  

The patent pending rotational elements of the TrakBar 24 enables rotation of the wrists throughout the entire exercise which develops the biceps through their full range of motion. These rotational advantages allow seamless transitions through multiple biceps exercises without releasing your grip or changing attachments. You can now transition between traditional biceps curls, reverse biceps curls and other biceps curl variations without ever letting go of the bar.

There is no other cable attachment that can provide the advanced level of versatility and performance that the TrakBar 24 provides.  The TrakBar 24 provides the same advantages for many other cable exercises such as rowing and pull down exercises.  To learn more, visit the TrakBar 24 Home Page.

Get the same rotational advantages in our other cable attachments including the TrakRow, TrakBar 42, TrakHandle Pro, and the new TrakHandle Sport.

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