The Problem and the Solution.

     Most muscles in our upper body facilitate rotational movement of our hands, arms and shoulders.  These include Biceps, Triceps, Pectorals, Lats, Delts, Obliques, Rotator Cuffs, Serratus Anterior, Etc.  In fact the majority of the major muscle groups in our upper body facilitate rotation of our arms and shoulders.  In order to effectively develop the full range of these muscles, you must move your hands, arms and/or shoulders in a naturally functional way throughout an exercise movement.  This can only be accomplished with cable attachments that allow users to rotate their hands, wrists, arms, and shoulders in relation to the path of resistance.  Our patent pending cable attachments are the only attachments available with this kind of mobility.


     Our cable attachments are ruggedly constructed and durable enough to withstand the rigors of a public gym. , while sleek and comfortable whether for body building or rehabilitative therapy.  But the real success lies in the functionality.  With multiple points of rotation, Trak Fitness cable attachments allow users to smoothly and freely rotate their hands, wrists, arms, and shoulders throughout an exercise movement.

     The freedom of movement provided by our patent pending track systems enable users to move through an exercise in a more natural way and improve functional movement without straining muscles, joints or ligaments.

The Evolution of Trak Fitness

     In an effort to incorporate the incredible advantages of the TrakHandle™ into a versatile pull bar, we created the patent pending TrakRow™, a multi-use pull bar that combines two TrakHandles into an ergonomic pull bar with incomparable functionality.

The technical innovations of the TrakHandle™ and TrakRow™ have created revolutionary advancements in fitness training. We created TrakTraining™ to develop and promote these exclusive training exercises and techniques, many of which cannot be performed with other cable attachments.

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Trak Fitness LLC | 53 E. Merrick Rd. #153, Freeport, NY 11520 | Phone (516) 986-3359

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