handles and cable attachments are the most important part of any cable exercise
machine. They are the interface between
human and machine because they dictate the relationship between movement and
resistance. Yet these critical components have been grossly
neglected by the fitness equipment industry.
natural or manmade mechanism compares to the functional versatility of the
upper limbs of the human body. Our hands, wrists, arms and shoulders all affect
some sort of rotational movement to provide an infinite range of motion.
and effectively develop the upper body one must:
- Work muscles through their full range of motion by incorporating
- Develop natural muscular firing patterns.
- Avoid unnatural stress on joints and ligaments.
Most manufacturers of cable exercise equipment provide low
cost cable handles and attachments. that restrict natural functional movement
and place unnatural stress on joints and ligaments. Using these cable
attachments limits muscular development, ingrains unnatural muscular firing
patterns and can cause repetitive stress injury, because they lock the users hands, arms and shoulders in a fixed orientation to the line of resistance. These restrictions also limit the types of exercises that can be performed and the overall
functionality of cable machines.
The patented design of Trak Fitness cable attachments includes
multiple axis of rotation which allow unrestricted movement during any
exercise. Users can rotate their hands, arms and shoulders through multiple
planes of motion throughout any exercise. By allowing unrestricted
movement, Trak Fitness cable attachments enable proper muscular development,
promote natural muscular firing patterns and reduce potential injury by
eliminating unnatural stress on joints and ligaments. Trak Fitness cable
attachments substantially improve the functionality and versatility of any
cable exercise machine.
surprise that people who use Trak Fitness handles and cable attachments refuse
to return to the typical low cost handles that pervade the fitness industry