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Functional Cable Exercises with the TrakBar 24


Functional Cable Exercises with the TrakBar 24

This video shows a series of functional exercise movements for cable equipment using the TrakBar 24 and TrakHandles developed by Trak Fitness Corp. The core exercises shown engage the entire kinetic chain. The TrakHandles Pro-line of cable accessories are the only cable attachments available that allow the seamless succession of movements.

 

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