Functional Cable Exercises with the TrakBar 24

Back to ‹ Trak Fitness Videos [Scroll down for exercise videos.]

Functional Cable Exercises with the TrakBar 24

This video shows a series of functional exercise movements for cable equipment using the TrakBar 24 and TrakHandles developed by Trak Fitness Corp. The core exercises shown engage the entire kinetic chain. The TrakHandles Pro-line of cable accessories are the only cable attachments available that allow the seamless succession of movements.

Videos Related to Functional Cable Exercises with the TrakBar 24

Video Results: 1

TrakHandle Pro-line Introduction	Triceps Extensions using the TrakRow and TrakHandles	Biceps Cable Exercises with the TrakRow and TrakHandles
Horizantal cable row with the TrakRow and TrakHandles	Incline Pull Start functional cable exercise.	Triceps Kickbacks using the TrakHandle
One Arm Clean and Jerk using the TrakHandle	Clean and Jerk using the TrakBar 24	Sword Draw Multiplanar Compound Functional Exercise
Tennis Exercise Movements using the TrakHandle	EFI Intro	FM Video
Pull-up Multi-set using TrakHandles	Biceps and Deltoid Multi-sets using the TrakHandle	Total Body Functional Multi-sets using TrakHandles
Golf Swing Exercises using the TrakHandle	Core Exercise Multi-set using the TrakHandle	Pectoral and Core Exercise Multi-set using TrakHandles
Triceps Multi-Sets using the TrakBar 24	Triceps Tri-Sets	TrakHandle Sport Introduction
TrakHandle Sport Review by Naudi Aguilar	Back Exercises using the TrakBar 24

Home About Us Products Resources Contact Us

Shop Affiliate Program

Trak Fitness LLC | 53 E. Merrick Rd. #153, Freeport, NY 11520 | Phone (516) 986-3359