Golf Swing Exercises using the TrakHandle

Golf Swing Exercises using the TrakHandle

Only the TrakHandle by Trak Fitness allows the user to perfectly mimick a natural golf swing which enables development of the primary core muscles while eliminating unnatural strain on the wrists and forearms. In the first handle position, notice how the resistance engages at the point of impact. In the second handle position the TrakHandle allows for a natural follow through.


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